Schedule a free session TODAY
“JP tailors his programs for what is best for you. He helped me find a program that was right for me, using all elements of training.”
— Zach Keesecker, Teacher/Soccer Coach
The science is proven, the results are real. Follow my programs to make the changes YOU want to make.
The Process is Important
There are hundreds of scientific journal articles, countless hours in the gym and on the field, and decades of research and development that have gone into the design of my programs. If strictly followed, your program will make you look better, feel better, and perform at a higher level.
“JP is a trainer of over 10 years and has a multitude of training experience working in homes, gyms, and virtually. He prefers setting mental health and nutritional goals in addition to providing a customized fitness program. JP is an ultra-responsive personal trainer who will motivate and educate you to meet and maintain your goals. ”
— Jonathan Krieger, Science Teacher/Outdoor Enthusiast
Signup and Schedule Your Session with JP
Free Consultation and Workout is for those who have never trained with me before. We will take about 20-minute to go over some basic health and fitness questions, and address your short-term and long-term goals. Then we will spend 30-minutes doing a personalized workout.
Programming is for people that are looking for guidance with their diet and exercise. We will address your current workout routine and diet to make adjustments where necessary. New workouts will also be provided to keep your routine fresh.
Personal Training Session is a customized, one-on-one session that will be designed to meet your specific needs.
Group Training Session is a circuit training session for up to 4 people and are designed with the overall fitness, ability, and goals of the group in mind.